RECLAIM YOUR POWER WITH CONSCIOUS MOTHERHOOD

From Overwhelmed
to Empowered.

Hey Mama! Are you swimming in a sea of chaos, desperately seeking self-preservation without the guilt, and yearning for deeper connections with your little ones without feeling constantly triggered by your role as a mother?

Well, hold on to your headwrap because your transformation starts right here, right now. This community holds you up, moves you forward, and doesn’t let you stumble.

The Demands of Motherhood Are Real and Relentless

The motherhood mayhem doesn’t discriminate

Feel like you're constantly spinning plates in the carnival of parenting and getting more dizzy with every turn?

I was that mother once too. Trying to do all the right things and be everything for everyone. Before I knew it, I couldn’t find “me” anymore and my identity was lost in the mayhem.

Let’s talk about the never-ending to-do lists, the guilt trips we take ourselves on, and those moments when we lose our cool. Perfect motherhood? Yeah, right! But guess what? Imperfect is beautiful, and you're not alone.

Mark My Words Mama, This Is A Movement You Don’t Want To Miss

Experience a motherhood journey where self-care is seamlessly integrated

Replace overwhelm with calm, conscious parenting

Strengthen your connection with your children and be an active participant in generational healing

Get closer to your ideal vision of being a mother through conscious motherhood

this is definitely for you.

are you ready to

Maybe there is no such thing as being a perfect human being, but I dare say, there is a perfect balance in motherhood that you tap into with the right tools and a supportive community. Like the ebb and flow of the ocean, moving in harmonious rhythm with the moon, the shore, and the wildlife she inhabits.

You are the waves. Let’s find your rhythm.

I see that twinkle in your eye…

Of Course, You Can Ask…
What’s In It For You?

24/7 online course

I've crafted practical, actionable steps you can accomplish. It’s time to make space for the generational healing you’re about to experience.

bonuses

I couldn’t help myself! These valuable extras were pivotal to my journey of going all in with conscious parenting so they’re yours to keep!

community

No, this is not just a course; it's a supportive community that navigates conscious motherhood together. Let us help you regain your power and find your identity.

Spark Your Transformation With A Successfully Proven Plan

Just Give it 4 Weeks

It’s time to level up your game and lay claim to the conscious mother you know you can be.
In just four weeks, you will revolutionize the way you do motherhood. You will finally have a clear roadmap that effortlessly infuses mindfulness into your daily life.

Picture this: trading overwhelm for calm, feeling a significant shift in your self-care approach, deepening your bond with your munchkins, facilitating generational healing, and stepping into your power like never before.

Intrigued? Keep reading.

Positive change no longer means overhauling your entire life. Think of this like slight adjustments to your day that permit you to take time for self-care and invest in your well-being.

MINDFUL MAMA & ME COURSE

Curriculum

MotherHood Challenges

Triggers

Self Rediscovery

Motherhood Vision

You were born ready for this. Now, open your mind and choose you. 

enroll now

Merging the GAp

TaPpIng In

Weaving Together

Continued Growth

What's Included

01

Mindful Motherhood Mastery

Embrace motherhood from a place of mindfulness, mastering the art of recognizing triggers, self-regulation, and integrating self-care seamlessly into your daily routine.

02

Practical Strategies & Tools

Equip yourself with essential insights and actionable guidance tailored for the modern mom, empowering you to navigate motherhood with confidence and grace.

03

Bonding Beyond Measure

Immerse yourself in transformative techniques and heartfelt practices, forging an unbreakable connection with your child and showering your growth with love.

With This Investment, You’ll Gain Exclusive Access To:

As Promised, Your Special Bonuses

04

5 Quick Mini Meditations

Enhance your walk into true mindfulness with five short and simple meditation practices designed to integrate moments of calm and rejuvenation throughout your day.

05

Bonding Activity Guide + Checklist

Foster meaningful connections with your children through our comprehensive guide and checklist, designed to infuse your parenting journey with meaningful moments and intentional bonding experiences.

THIS IS ABOUT HAVING MORE TIME FOR GUILT-FREE SELF-CARE AND BUILDING HEALTHY GENERATIONAL BONDS WITH YOUR LITTLE ONES.

Live the mindful mama life you've been craving. 

Mindful Motherhood Mastery (VALUE $300)

Want to experience that mindful mama life?

Practical Strategies Tools & Tips (Value $250)

Bonding Beyond Measure (Value $$$$)

BONUS: 5 Quick Mini Meditations (Value $25)

BONUS: Mindful Bonding ACtivity Guide + Checklist (Value $35)

I’m ready for mindful mama livin’ !

In-DEPTH Guided Meditations (Value $100)

Count me in—I don't want to miss out on this

Total Value=

$710

Only:

That's OVer 80% OFF

Mindful Mama
& Me Course

FAQ

How will This Course Help Me as a Busy Mom?

FAQ

How will This Course Help Me as a Busy Mom?

This course is designed specifically for moms like you who are juggling multiple responsibilities. We provide practical strategies and tools that seamlessly integrate into your busy schedule, allowing you to prioritize self-care and mindfulness without adding stress.

What if I've never practiced mindfulness or meditation before?

What if I've never practiced mindfulness or meditation before?

No prior experience is necessary! Our course is beginner-friendly, with guided practices and simple exercises that anyone can follow. We'll start with the basics and gradually build upon them, ensuring that you feel comfortable and confident every step of the way.

I'm worried about finding time for the course. How much time do I need to dedicate each week?

I'M WORRIED ABOUT FINDING TIME FOR THE COURSE. HOW MUCH TIME DO I NEED TO DEDICATE EACH WEEK?

We understand that time is precious, which is why our course is designed to be flexible and accommodating to your schedule. Each week, you'll have access to short, bite-sized lessons and practices that you can complete at your own pace. We recommend setting aside just 20-30 minutes a day to fully engage with the material and reap the benefits.

Will I have support throughout the course?

WILL I HAVE SUPPORT THROUGHOUT THE COURSE?

Of Course! You'll have access to a supportive community of like-minded moms who are on the same journey as you. Our private online platform allows you to connect with others, share experiences, ask questions, and receive encouragement and guidance from our team of instructors.

WHAT IF I'M STILL PREGNANT OR HAVE A YOUNG CHILD? CAN I STILL BENEFIT FROM THIS COURSE?

WHAT IF I'M STILL PREGNANT OR HAVE A YOUNG CHILD? CAN I STILL BENEFIT FROM THIS COURSE?

Absolutely! Whether you're expecting your first child or have a young baby/child, you can definitely benefit from this course. While the course content is primarily tailored to mothers with children in the 3-12 range, the principles of mindfulness, self-care, and nurturing relationships are universal and applicable to mothers at any stage of motherhood. You'll find valuable insights, practical strategies, and supportive guidance to help you navigate the joys and challenges of motherhood, regardless of your child's age. The course offers adaptable practices and personalized support to meet you wherever you are on your journey as a mother.

Do I have access to the course materials indefinitely?

DO I HAVE ACCESS TO THE COURSE MATERIALS INDEFINITELY?

Yes! Once you enroll in the Mindful Mama and Me course, you'll have lifetime access to all the course materials. This means you can revisit the content as often as you like, allowing you to reinforce your learning and deepen your practice over time. By investing in the course now, you secure your access to transformative content that will continue to benefit you for years to come. As you continue to grow and evolve, you'll have the flexibility to return to the course materials whenever you need guidance and inspiration.

Hey, I'm Racheal.

Meet Your Mama Mentor

Hi there, mama! I’m Racheal, your partner in everything motherhood. I wanted to parent consciously, but instead, I found myself constantly overcome with overflowing emotions, yelling, and struggling to self-regulate in the madness of motherhood.


I’ve been through the trials, tribulations, tears, and triumphs. Let me guide you through it all.
With intentional mindfulness and self-discovery, I created space for self-care, self-regulation, and strong relationships with my children. I am eager to support you, providing tools, guidance, and community as you develop into a truly mindful parent.

Let’s do this together, one milestone at a time.

All About You, Mama

You know there’s a better way to parent. You found it.

You’re a mama on a mission, a warrior in the trenches of motherhood. You know there’s a better way to parent, and you’re ready to dive in headfirst. On the other side of this season, you know there is hope for a flourishing tomorrow rooted in the action you decide to take today.

Invest in yourself by investing in Mindful Mama & Me. You deserve a game plan that creates the ultimate storyline for your life and helps you maximize every minute of every moment.Invest in yourself by investing in Mindful Mama + Me. You deserve a game plan that creates the ultimate storyline for your life and helps you maximize every minute of every moment.

You’ve Already Accomplished So Much. Why Not Claim One More Gold Medal?

Embrace This Transformation.  Invite A New Season Into Your Home.

The path to mindful motherhood starts here. You’ve got the Mindful Mama & Me course and a supportive, loving community rooting for you.

INVEST IN THE NEW YOU