Racheal
Brooklyn born, Caribbean self care advisor.
Hey I'm
Welcome mama! A title that’s beyond rewarding but also draining. When I became a mom, I was all over the place. Even with my background in child development, I was feeling overwhelmed and like I was constantly losing my cool.
It was rough, but I found my way through mindfulness and a bit of soul-searching. Now, I’ve created space for self-care and built those deep connections with my kids, and I’m here to help you do the same.
With the right tools and guidance, you’ll find a welcoming home within our mindful parenting community.
Bringing The Island Vibes Into Your Home With Conscious Motherhood
If you envision yourself walking through the threshold of my home on any given day, what will you see?
You’ll experience me keeping a strong household together by being a loving wife, chasing after my two little ones who are surprisingly speedy, sipping some good herbal tea to calm the nerves, and jotting down heart-filled ideas focused on making life better for the next generation with conscious parenting. Our kids deserve that.
A Peak Behind The Curtains of My Life…
WHAT CAN WE PROBABLY FIND YOU DOING ON THE DAILY IN YOUR LIFE/BRAND/BUSINESS?
Whew, how is it not?! Connecting with women like you and seeing other mamas find their peace fills my cup. We both know how much you deserve those ever-so-sweet, calm moments. When I can facilitate that with my expertise, my heart sings with every sigh of relief.
It’s all about showing up strong for our kids. To do that, you need to be in tune with yourself first. That’s where I step in, support, and watch you flourish.
HOW IS YOUR WORK FULFILLING TO YOU AND YOUR COMMUNITY?
Too many generations before us didn’t have the tools and opportunities we do. Motherhood isn’t for the weak! It’s been that way since the beginning. What has changed is the revolution of motivated mamas who know how important conscious motherhood is.
Generational healing isn’t for the faint of heart. That’s why our community and these connections are exactly what you need to create a new sense of beauty within your bloodline.
HOW DOES YOUR INDUSTRY ADD VALUE TO YOUR LIFE?
My job is never done because I’m always putting out feelers for the next mama who is dipping her toes into the refreshing waters of conscious motherhood.
I will say that I know I’m on the right track when a mama feels more confident, has some mindfulness tools up her sleeve, and starts seeing the fruits of her labor throughout her life and in her kids’ lives.
What says your job is done?
Can I be real with you?
The most empowering connections are those that shake my core and change the way I see the world. Helping mamas who come to me struggling and leave self-assured is my calling.
Knowing that what I’m doing is helping create a shift towards generational well-being and keeping the positive energy alive for our little ones is my life force. I’m here for you, my friend, on this journey of conscious motherhood and self-care.
WHAT EMPOWERS YOU TO PERSEVERE?
Good food, music, Family and Caribbean culture.
My favorite things
Rise a little before the kids, practice a moment of gratitude, wake the kids, breakfast.
My morning routine
Varies from day to day, but now that I’m a mom it’s working through naps and after baby goes to bed.
My typical workday
Travel to all the continents at least once. So far I’m at 4/7
my bucket list
Good food, music, Family and Caribbean culture.
My favorite things
Wake with kids. Morning cuddles. Some tea. Present breakfast time.
My morning routine
I go with the flow, being a mom, things require some flexibility. So working at nap, bedtime, or when my husband is with the kids.
My typical workday
Travel to all the continents at least once. So far I’m at 4/7
my bucket list
fun facts
Mama
The best title I have is...
Bob Marley
If you could meet one person dead or alive, it would be:
Tea or fresh coconut wata
My drink of choice:
Get outside and into nature
What I do on my off-days
Tee and jeans