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10 Things I’ve Learned from All this Social Distancing

With what is going on in the world, I wondered what this is all trying to teach us.  As I sat home with my family now, working from home or off work due to the current living conditions, I reflected on what these times could teach me and possibly everyone else. But first, what is […]

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Wellness

Meditation With Tea: A Gift To Make Your Life More Blissful

It is often recommended that in order to achieve inner peace, clarity, or the likes, meditation should be present.  For many people, the journey to and through a meditation practice can be hard and stressful in itself. You can create a practice that feels good for you, it doesn’t have to be a hard task. […]

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Wellness