So… you have a lot of things on your plate. You’re a mom, a single professional, or a business owner and on top of that, you have personal dilemmas to deal with. You’re overwhelmed and exhausted. You’ve heard about self-care and how important it is but you’re not sure how you can implement it in […]

We cannot stress how crucial proper communication is in all relationships; however, as humans, we are still learning how to do it the right way. Sounds cliché but the truth is that while it’s important, it’s not easy to express ourselves accordingly. As a result, there is a lot of confusion and misunderstanding. Learning to […]